Efficient Swim Training for Grown-Up Triathletes Who Have Jobs, Spouses & Children
Swimming is a practice-intensive (by necessity) sport and there is NO WAY around that and NO MAGIC SYSTEM for quick results! Please do not waste your money on products that make claims that sound too good to be true. They are. However, if you are time-strapped you can improve your swimming by practicing intelligently. To do so you need the following: