Upcoming Events

Not scheduled

• When and how do I start a swim training program?
• How do I improve my stroke and swim more efficiently?
• How do I go faster, farther and use less energy?
• How do I train for swimming?  What do I do?

In addition to answering those questions I will also give you invaluable open water swimming tips, training tips, and address your questions/concerns with informal Q&A throughout.
I will address important topics such as open water starts, buoy sighting, pacing your race, transitions and Fear (!).

This hour and a half course will start with a video presentation followed by an informal lecture and discussion.  The goal is to help you get ready, physically and mentally, for your "purposeful" swim training as you prepare for race day.  We will conclude with an in-water demonstration of stroke technique and some of the drills discussed.

Limited to the first 20 to sign up, clinic fee, $39
This clinic is a great way to get to know Christi and her coaching style for those of you who would like one on one instruction.

Questions: Please contact Christi at christiswims@gmail.com
Registration: Click the button and put $39.00 in Amount field and "Tri Swim Clinic Feb 5" in the Reference field. I'll know when it's full and will email people if that happens.